• posted: Apr. 09, 2024

Guilt is a powerful feeling. It can keep you from doing many things, including going to the dentist. The good news is that Tatiana Ostanina is a judgement-free zone, and Read More

• posted: Apr. 02, 2024

Poor April. While other months celebrate romance, or giving thanks, or costumes and candy, April has—April Fool’s Day and a tax deadline. We might be forgiven for thinking these two Read More

• posted: Mar. 26, 2024

Cancer has become a common word, and it seems like there is new research about it every day. We know antioxidants are important. We know some cancers are more treatable Read More

• posted: Mar. 19, 2024

The short answer to this question? Yes. Because your child’s breath is a reflection of his or her oral health, you should talk to the doctor if you notice any Read More

• posted: Mar. 12, 2024

Millions of people, around River Forest, Illinois and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it Read More

• posted: Mar. 05, 2024

Capturing the Moment At Tatiana Ostanina we know that just about anyone who has taken on the challenge of planning her own wedding could tell you how important the little details Read More

• posted: Feb. 27, 2024

Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, Read More

• posted: Feb. 20, 2024

Our teeth perform several vital roles for us. We use them to bite and chew, to help form words, to support our facial structure. And never underestimate the power of Read More

• posted: Feb. 13, 2024

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Read More

• posted: Feb. 06, 2024

the doctor and our team recommend that you brush your teeth two to three times a day, for at least two minutes each time. But have you ever wondered what’s Read More

• posted: Jan. 30, 2024

Dental implants are a marvel! They look just like your natural teeth, and, even better, they function just like your natural teeth. So, when you’re planning on a dental implant Read More

• posted: Jan. 23, 2024

Emergency rooms are for emergencies, so before you head to the hospital because of a dental problem, you need to ask yourself this question: Is what you're experiencing really a Read More

• posted: Jan. 16, 2024

the doctor and our team at Tatiana Ostanina know your smile is an important part of your appearance; it can be a source of pride or embarrassment. Everyone deserves beautiful, Read More

• posted: Jan. 09, 2024

Dental emergencies are bound to come up when you have young children. the doctor and our team want to you to be prepared in case you run into a difficult Read More

• posted: Jan. 02, 2024

Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for some of our favorite team sporting activities, and when you’re Read More

• posted: Dec. 26, 2023

It’s a new year! A blank calendar! A traditional time to make a few changes that could change your life for the better. And while we applaud big goals like Read More